Work with Jamie
Kundalini Yoga & Gong Meditation
Each class is a 90-minute journey weaving movement, breathwork, mantra, meditation, and the healing resonance of live music and gong. You’ll experience thoughtfully guided postures, simple yet potent breathing techniques, soothing sound currents and guided meditations, and more - suitable for all levels and bodies.
Wednesday’s & Friday’s
10-11:30 AM PST
Sound Bath Experience with Gong
Immerse yourself in a deeply restorative sound journey using crystal singing bowls, a planetary gong, and other sacred instruments. Experience these resonant vibrations wash through your body and energy field, resetting your nervous system, easing muscular tension, & ushering your brain into calming states of theta & delta waves.
Thursday’s
2-3 PM PST
Private Sessions with Jamie
Experience a deeply personalized journey into Kundalini Yoga, meditation, and sound healing — curated just for you. Whether you’re seeking a full Kundalini kriya practice, the immersive vibrational medicine of gong and singing bowls, or a blend of movement, breathwork, mantra, and relaxation, each session is crafted to meet your body and energy exactly where you are.
Available in Monte Nido, CA or in the comfort of your home (for an additional charge)